Instinctive Meditation

Instinctive Meditation is a system of inner healing that works with what you are encountering in life at this juncture of your life.
Which is to say, what your present day challenges are and what are your natural requirements. It does not confine the practitioner into a box of prescribed methods that may work some of the time but not all of the time. Instead, it uses your present state, whatever that may be as a doorway into deep rest and inner resolution.