Digital Studio

EXPLORE WELLNESS AND HARMONY IN OUR DIGITAL STUDIO

Step into Tania Kazi’s digital sanctuary for guided meditation and transformative well-being experiences. Join the journey now!

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Visit us today for an immersive journey into wellness and self-discovery.

Personal Development

1 Videos

Honoring The Inner Rebel

YOGA

3 Videos

Yoga As A Movement Meditation

Yoga Chat

A 'NEW YORK YOGA' CHAT WITH VETERAN YOGA TEACHER JEFFREY DUVAL

MEDITATIONS

13 Videos

Sleep Meditation

Meditation and More/ Intro To Meditation

Meditation And More/ Can Anyone Meditate?

Women And Meditation

Can Meditation Help Overcome Fear And Anxiety?

Why You Can't Fall Asleep and Why Monk Meditation Won't work

Your Ego Is Not The Problem - A Chat With Dr. Lorin Roche

Therapy or Meditation? And What Keeps You Up At Night.

Meditation and Teenagers Part 2

How Meditation Can Help You Build Healthy Boundaries

How Stress Can Be Good For You

Getting High On Breath With Dr. Lorin Roche

An Empty Mind In Meditation

SELF CARE

4 Videos

Self-care, meditation and reflection.

Gratitude In Difficult Times

VICES AND ADDICTIONS ARE A CLUE TO YOUR PERSONAL DOORWAYS INTO MEDITATION

What Is Authenticity And This Need To Belong?

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